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    Non-Surgical Spinal Decompression in New Rochelle, NY

    Gentle, computerized decompression that relieves pressure on discs and nerves — no drugs, no surgery.

    If you're living with a herniated or bulging disc, sciatica, or back or neck pain that just won't quit, spinal decompression may be the turning point you've been looking for. It's our flagship therapy — a gentle, drug-free, surgery-free treatment that uses precise, computer-controlled traction to slowly and comfortably take pressure off injured spinal discs and pinched nerves.

    Here's what's actually happening: spinal discs are shock-absorbing cushions between the vertebrae, but injury, degeneration, or years of compressive load can push disc material outward onto a nearby nerve root, or simply starve the disc of the fluid it needs to heal. Decompression works by gently creating negative pressure inside the disc — drawing bulging or herniated material back inward, taking pressure off the nerve, and pulling in the fluid and nutrients that support healing.

    At Westchester Spine & Disc Pain Center in New Rochelle, we use two of the most advanced decompression systems available anywhere in Westchester: the DRX9000 and the Accu-SPINA®. During each session you lie down comfortably while the machine applies targeted, computerized decompression to the exact spinal level that needs it. Most patients find sessions relaxing — many even doze off. This is the therapy that has helped hundreds of our patients avoid spinal surgery altogether.

    Our Approach

    • A thorough exam and history to confirm decompression is right for you
    • Computer-targeted treatment of the specific disc level involved
    • DRX9000 and Accu-SPINA® technology — gentle, precise, and comfortable
    • A personalized plan that may combine adjustments, laser therapy, and home care

    Your first visit

    What to Expect

    No pressure, no surprises — just a clear, thorough first appointment.

    01

    We listen

    Your visit starts with a real conversation about your pain, your history, and your goals — not a rushed intake form.

    02

    We examine

    A thorough orthopedic, neurological, and chiropractic evaluation to find the actual source of the problem.

    03

    We explain

    You'll understand what we found and what we recommend, in plain language — including what it costs and how insurance applies.

    04

    We begin

    When appropriate, treatment often starts the same day, so you leave your first visit already on the path to relief.

    Good to know

    Frequently Asked Questions

    No — treatment is gentle and gradual. The DRX9000 and Accu-SPINA apply slow, computer-controlled decompression, and most patients describe sessions as comfortable and relaxing. Many people read or rest during treatment.

    Traditional traction pulls the whole spine at once. Computerized decompression continuously measures and adjusts its force, targeting a specific disc level while working with your body's natural resistance — a far more precise and comfortable experience.

    Every spine is different. After your exam, Dr. Cossifos will recommend a plan based on your condition and goals, and he'll explain exactly what to expect before you begin. Many plans run several weeks with visits a few times per week.

    Many patients explore decompression specifically because they want to exhaust conservative, non-surgical options first. While no treatment can promise a specific result, our goal is always to help you find lasting relief with the least invasive care possible.

    Ready to see if spinal decompression is right for you?

    Call us or book online — same-day appointments are often available in New Rochelle.