Chiropractic Spinal Adjustments in New Rochelle, NY
Precise, experienced hands restoring alignment and nervous-system function since 1988.
The spinal adjustment is the heart of chiropractic care: a precise, controlled movement applied to a specific spinal joint to restore proper alignment and motion. When the spine moves well, the nervous system it protects can communicate freely — and the whole body works better.
When a spinal joint loses its normal motion — from an old injury, poor posture, or simply day-to-day wear — the joints above and below it, along with the muscles and nerves nearby, are forced to compensate. Over time that shows up as pain, stiffness, and reduced function. An adjustment restores motion to that specific joint directly, rather than just easing the surrounding muscle tension.
Dr. Cossifos has delivered adjustments in New Rochelle since 1988. That experience means each adjustment is specific and confident — matched to your body, your comfort level, and your exam findings, from classic hands-on techniques to gentle, low-force methods.
Our Approach
- A focused exam before every course of care — never adjust first, ask later
- Specific adjustments matched to your body and comfort
- Gentle, low-force options for those who prefer them
- Honest guidance on visit frequency — no endless prepaid plans
Your first visit
What to Expect
No pressure, no surprises — just a clear, thorough first appointment.
We listen
Your visit starts with a real conversation about your pain, your history, and your goals — not a rushed intake form.
We examine
A thorough orthopedic, neurological, and chiropractic evaluation to find the actual source of the problem.
We explain
You'll understand what we found and what we recommend, in plain language — including what it costs and how insurance applies.
We begin
When appropriate, treatment often starts the same day, so you leave your first visit already on the path to relief.
Good to know
Frequently Asked Questions
Related Services
Ready to see if a chiropractic adjustment is right for you?
Call us or book online — same-day appointments are often available in New Rochelle.