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    Neck Pain Treatment in New Rochelle, NY

    From tech-neck stiffness to pinched nerves — gentle care for a freer, easier neck.

    Between screens, commutes, and stress, our necks carry more strain than ever. Whether yours aches at the end of every workday or seized up suddenly, neck pain responds well to precise, gentle chiropractic care.

    The neck carries the full weight of your head — about 10 to 12 pounds in a neutral position, far more when it juts forward toward a screen — through seven small, mobile vertebrae packed closely with nerves, discs, and joints. That combination of load and mobility makes the neck sensitive to posture, old injury, and stress, and explains why neck problems can radiate pain into the shoulders, arms, or head.

    After a careful exam, treatment may include specific cervical adjustments, gentle decompression for disc-related pain, and posture strategies that address why the pain keeps coming back.

    Our Approach

    • Careful evaluation to separate muscle, joint, disc, and nerve causes
    • Gentle, specific cervical adjustments
    • Decompression therapy for disc-related neck pain
    • Ergonomic and posture coaching that fits your real life

    Your first visit

    What to Expect

    No pressure, no surprises — just a clear, thorough first appointment.

    01

    We listen

    Your visit starts with a real conversation about your pain, your history, and your goals — not a rushed intake form.

    02

    We examine

    A thorough orthopedic, neurological, and chiropractic evaluation to find the actual source of the problem.

    03

    We explain

    You'll understand what we found and what we recommend, in plain language — including what it costs and how insurance applies.

    04

    We begin

    When appropriate, treatment often starts the same day, so you leave your first visit already on the path to relief.

    Good to know

    Frequently Asked Questions

    Neck adjustments performed by a licensed, experienced chiropractor after a proper exam are widely regarded as a safe conservative treatment. Dr. Cossifos screens every patient first and uses gentle, low-force techniques whenever preferred.

    Nerves that begin in your neck travel down the arm, so pressure on one — from a disc or tight joint — can send pain, tingling, or numbness along its path. That pattern usually improves as the pressure is relieved.

    Ready to get relief from neck pain?

    Call us or book online — same-day appointments are often available in New Rochelle.